Masters rowing for the modern rower: a holistic and practical guide to masters rowing
Auteur :
Aramendi, Manu G.
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552956
Date de publication :
16 avr. 2026
Dimensions :
24,0 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A complete overview of masters rowing. This book not only outlines training for masters rowers, but it assists the rower in better understanding how the body responds to the exertion from rowing as well as how to mitigate the changes in performance as they age.