Rosemary conley’s 3-2-1 diet: just 3 steps to a slimmer, fitter you
Auteur :
Conley, Rosemary
Éditeur :
Cornerstone
ISBN :
9781784753207
Date de publication :
29 déc. 2016
Dimensions :
19,7 x 12,9 x 2,3 cm
Poids :
268 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.