Lighten up: the four-week weight loss plan
Auteur :
Verity, Judith / Cohen, Pete
Éditeur :
Cornerstone
ISBN :
9781784758608
Date de publication :
29 juin 2017
Dimensions :
19,8 x 12,9 x 2,0 cm
Poids :
235 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.