Strength and conditioning for rugby union
Auteur :
Brannigan, Joel
Éditeur :
The Crowood Press Ltd
ISBN :
9781785000843
Date de publication :
4 avr. 2016
Dimensions :
24,2 x 17,2 x 1,2 cm
Poids :
402 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.