Stopping the noise in your head: the new way to overcome anxiety and worry
Auteur :
Wilson, Dr Reid
Éditeur :
Ebury Publishing
ISBN :
9781785041044
Date de publication :
11 août 2016
Dimensions :
23,4 x 15,3 x 2,7 cm
Poids :
463 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.