Younger: the breakthrough programme to reset our genes and reverse ageing
Auteur :
Gottfried, Sara
Éditeur :
Ebury Publishing
ISBN :
9781785041334
Date de publication :
2 mars 2017
Dimensions :
23,4 x 15,3 x 2,6 cm
Poids :
444 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.