Training for your old lady body: an honest, no bullsh*t guide to help women (re)frame exercise
Auteur :
Davies, Elizabeth
Éditeur :
Bonnier Books Ltd
ISBN :
9781785127069
Date de publication :
19 mars 2026
Dimensions :
23,4 x 15,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Or that coronary heart disease, the main cause of heart attacks, was the single biggest killer of women worldwide in 2019? For too long, social media and the fitness industry has prioritised aesthetics over our health, leaving us with a difficult relationship with exercise and body image while surrounded by an influx of misinformation.