Training for your old lady body: an honest, no bullsh*t guide to help women (re)frame exercise
Auteur :
Davies, Elizabeth
Éditeur :
Bonnier Books Ltd
ISBN :
9781785127069
Date de publication :
19 mars 2026
Dimensions :
23,6 x 15,3 x 2,4 cm
Poids :
374 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS 'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL 'Witty, data-driven and realistic .