Artful eating: the psychology of lasting weight loss
Auteur :
Melvin, Karina
Éditeur :
Bonnier Books Ltd
ISBN :
9781785301353
Date de publication :
26 oct. 2017
Dimensions :
24,7 x 18,9 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.