Pace yourself: how to have energy in an exhausting world
Auteur :
Arthur, Amy
Éditeur :
Bonnier Books Ltd
ISBN :
9781785305610
Date de publication :
28 déc. 2023
Dimensions :
21,6 x 13,5 x 2,7 cm
Poids :
334 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.