We're all mad here: the no-nonsense guide to living with social anxiety
Auteur :
Eastham, Claire
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781785920820
Date de publication :
21 nov. 2016
Dimensions :
19,6 x 12,8 x 2,2 cm
Poids :
190 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.