Healthy coping colouring book and journal, the: creative activities to help manage stress, anxiety and other big feelings
Auteur :
Knightsmith, Pooky
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781785921391
Date de publication :
21 déc. 2016
Dimensions :
21,0 x 14,6 x 1,4 cm
Poids :
276 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.