Peace inside: a prisoner's guide to meditation
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781785922350
Date de publication :
21 avr. 2017
Dimensions :
22,8 x 15,2 x 2,0 cm
Poids :
300 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation.