No weigh!: a teen's guide to positive body image, food, and emotional wisdom
Auteur :
Aggarwal, Shelley / Darpinian, Signe / Sterling, Wendy
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781785928253
Date de publication :
19 juil. 2018
Dimensions :
22,8 x 15,4 x 1,3 cm
Poids :
286 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise.