How to overcome pain: natural approaches to dealing with everything from arthritis, anxiety and back pain to headaches, pms and ibs
Auteur :
Chaitow, Leon
Éditeur :
Watkins Media Limited
ISBN :
9781786780171
Date de publication :
19 janv. 2017
Dimensions :
19,9 x 13,8 x 1,2 cm
Poids :
422 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Overcome persistent pain and reclaim vitality by exploring a range of natural pain relief methods and self-help exercises. Drawing on research and practical techniques such as meditation, massage, breathing techniques, and herbalism, this guide empowers readers to understand pain and restore balance in everyday life.