Illuminating silence: insights on the path of chinese zen meditation
Auteur :
yen, Master Sheng- / Crook, Dr John
Éditeur :
Red Wheel/Weiser
ISBN :
9781786781604
Date de publication :
17 juil. 2018
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
USA
Rooted in 6th-century China, Chan Buddhism is presented through edited transcripts of transformative Welsh retreats. The teachings guide practitioners in meditative practices—from breath awareness to silent illumination—helping to quiet the mind, dispel ignorance, and nurture insight and inner balance.