Cleansing power of yoga, the: kriyas and other holistic detox techniques for health and wellbeing
Auteur :
Saradananda, Swami
Éditeur :
Watkins Media Limited
ISBN :
9781786781673
Date de publication :
15 nov. 2018
Dimensions :
23,5 x 16,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.