Anatomy of loneliness, the: how to find your way back to connection
Auteur :
Swan, Teal
Éditeur :
Watkins Media Limited
ISBN :
9781786781680
Date de publication :
6 nov. 2018
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Addressing the epidemic of loneliness marked by trauma, loss and deep insecurity, this guide explores the inner causes of isolation through its three key pillars—separation, shame, and fear. With practical exercises via the Connection Process, it empowers readers to overcome inner barriers and embrace self-acceptance.