What's beyond mindfulness?: waking up to this precious life
Auteur :
Fulder, Stephen
Éditeur :
Watkins Media Limited
ISBN :
9781786781987
Date de publication :
15 janv. 2019
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Embark on a transformative journey where Buddhist wisdom reveals a vibrant tapestry of living well. Fifty thought-provoking essays blend mindfulness with compassion, joy, and detachment, offering insights on work, finance, relationships, aging, and daily moments to cultivate inner peace and wonder.