Everyday yoga meditation: still your mind and find inner peace through the transformative power of kriya yoga
Auteur :
Sturgess, Stephen
Éditeur :
Watkins Media Limited
ISBN :
9781786782083
Date de publication :
15 janv. 2019
Dimensions :
23,5 x 16,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense – as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.