Buddha pill, the: can meditation change you?
Auteur :
Farias, Miguel
Éditeur :
Watkins Media Limited
ISBN :
9781786782212
Date de publication :
19 févr. 2019
Dimensions :
19,7 x 13,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Scientific research into meditation and mindfulness reveals a complex impact where benefits mix with unforeseen drawbacks. Drawing on investigations from yoga in prisons to transcendental techniques, the work questions common assumptions about inner peace and personal transformation.