Shame: free yourself, find joy and build true self esteem
Auteur :
Burgo, Joseph
Éditeur :
Watkins Media Limited
ISBN :
9781786782588
Date de publication :
19 févr. 2019
Dimensions :
23,4 x 15,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Across cultures, shame elicits familiar reactions like blushing, gaze aversion, and brief confusion. Yet scientific insight unveils its varied nature, showing that shame, along with embarrassment and guilt, can guide us toward a richer understanding of ourselves and a more genuine self-esteem!