21 rituals to connect with nature
Auteur :
Cheung, Theresa
Éditeur :
Watkins Media Limited
ISBN :
9781786782687
Date de publication :
3 avr. 2020
Dimensions :
19,7 x 13,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Modern disconnection from nature is linked to health challenges like obesity and ADHD. The book offers 21 simple rituals to restore our bond with nature over a three?week journey—from indoor practices to outdoor experiences—fostering vitality, enhancing well-being, and building lasting rituals that resonate with our natural affinities.