Conditioned reflex therapy: how to be assertive, happy and authentic and overcome anxiety and depression
Auteur :
Salter, Andrew
Éditeur :
Watkins Media Limited
ISBN :
9781786782908
Date de publication :
12 nov. 2019
Dimensions :
23,4 x 15,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Andrew Salter’s Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.