Happy menopause, the: smart nutrition to help you flourish
Auteur :
Lynch, Jackie
Éditeur :
Watkins Media Limited
ISBN :
9781786783721
Date de publication :
13 oct. 2020
Dimensions :
20,0 x 14,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Empower your wellness journey through tailored nutrition and lifestyle solutions designed to ease the varied challenges of menopause. With targeted dietary insights, practical tips and simple recipes, this guide helps busy women manage symptoms effectively, making daily self-care achievable and enjoyable.