Why we get mad: how to use your anger for positive change
Auteur :
Martin, Dr Ryan
Éditeur :
Red Wheel/Weiser
ISBN :
9781786784452
Date de publication :
12 janv. 2021
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
USA
Anger is examined as a force with dual potential—destructive yet energizing. Drawing on research and personal experience, the narrative reveals how cultural and gender expectations shape our responses while offering practical techniques to channel fury into creativity, problem-solving, and social change.