Foot fix, the: 4 weeks to healthier, happier feet
Auteur :
Zake, Yamuna
Éditeur :
Red Wheel/Weiser
ISBN :
9781786784537
Date de publication :
12 janv. 2021
Dimensions :
20,0 x 14,5 cm
Langue :
Anglais
Pays d'origine :
USA
Revitalize your foot health through a natural 4?week program that retrains your gait and stance. Enjoy daily 15?minute routines focusing on the heel, arch, ball, and toes to ease plantar fasciitis, bunions, neuromas, and other issues, paired with mindful practices that support lasting improvement.