Essential companion to talking therapy, the: everything you need to know about the therapy journey
Auteur :
Blak, Karin
Éditeur :
Watkins Media Limited
ISBN :
9781786784803
Date de publication :
9 févr. 2021
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Drawing on 15 years of clinical experience, this definitive guide untangles therapy complexities by demystifying jargon and highlighting various professional approaches. It offers practical tips for selecting a therapist, preparing for sessions, overcoming challenges, and navigating the journey towards mental well-being.