Zen and the art of dealing with difficult people: how to learn from your troublesome buddhas
Auteur :
Westmoquette, Mark
Éditeur :
Watkins Media Limited
ISBN :
9781786785480
Date de publication :
14 déc. 2021
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Applying mindfulness and Zen teachings, this guide transforms challenging relationships by unraveling repetitive patterns of pain. Drawing from deep personal trauma, it uses playful Zen koans to shift from blame and resistance to a more compassionate, wise perspective that fosters growth and healing.