Myung sung: the korean art of living meditation
Auteur :
Kim, Dr Jenelle
Éditeur :
Watkins Media Limited
ISBN :
9781786785947
Date de publication :
11 janv. 2022
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Embrace a dynamic approach to mindfulness where eight simple steps bring balance, stress relief, and conflict resolution into everyday life. Discover ancient wisdom and practical tools that transform challenges in work, relationships, and personal goals into pathways for inner harmony and renewed energy.