Your work wellness toolkit: mindset tips, journaling and rituals to help you thrive
Auteur :
Bard, Ellen M
Éditeur :
Red Wheel/Weiser
ISBN :
9781786785961
Date de publication :
11 janv. 2022
Dimensions :
20,0 x 14,5 cm
Langue :
Anglais
Pays d'origine :
USA
An interactive journal that empowers you to boost mood, productivity and resilience at work. Engaging activities, thoughtful prompts and actionable guidance help prevent burnout by fostering healthier work habits, clearer boundaries and self-care routines to truly thrive on the job.