Anxiety antidote, the: how awareness and action can lead to self-control and inner peace
Auteur :
Bedi, Kamran
Éditeur :
Watkins Media Limited
ISBN :
9781786786937
Date de publication :
11 oct. 2022
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Embrace a three-step journey to overcome anxiety by unlocking the mind's hidden patterns and reshaping thoughts. Employing neuro-linguistic techniques to foster self-awareness and action, this approach helps you break free from anxious cycles and reclaim control over your emotions and daily life.