Soberish: the science-based guide to taking your power back from alcohol
Auteur :
Lyons, Kayla
Éditeur :
Watkins Media Limited
ISBN :
9781786787521
Date de publication :
12 sept. 2023
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Empower millennials and Gen Z to transform their relationship with alcohol by examining deeply rooted triggers and social pressures. Drawing on science-based techniques and practical strategies, this guide offers insights to overcome challenges and craft a balanced, personalized approach to drinking.