Intuitive drawing journal, the: a guided journal for processing feelings and emotions
Auteur :
Rocca, Almudena
Éditeur :
Watkins Media Limited
ISBN :
9781786787583
Date de publication :
10 oct. 2023
Dimensions :
19,1 x 12,7 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Delve into a unique guided journey that uses intuitive drawing to unlock and process emotions. Learn techniques ranging from pattern work to expressive object drawing as you explore feelings like anger, fear, trust, and more. Engaging prompts and inspiring quotes foster self-reflection and creative self-care.