Flow: self-care sessions for your menstrual, lunar, life and seasonal cycles
Auteur :
Redgrave, Samantha
Éditeur :
Watkins Media Limited
ISBN :
9781786788832
Date de publication :
14 janv. 2025
Dimensions :
20,3 x 14,6 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Embrace sacred rituals and self-care practices to attune to natural cycles and inner wisdom. Balance body, heart, and spirit with actionable tips like chakra healing, candle ceremonies, food medicine, lunar spells, seasonal crafts, and transformative prompts that inspire self-compassion, resilience, and joy.