You are not alone in this: supporting a loved one's mental health without losing your ownÂ
Auteur :
Scott, Sophie
Éditeur :
Red Wheel/Weiser
ISBN :
9781786788900
Date de publication :
14 janv. 2025
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Discover practical guidance for caring for loved ones facing mental health struggles, drawing on real-life stories and therapeutic techniques. Learn to balance compassion and self-care through tailored communication, holistic approaches, and essential advice on setting boundaries while managing turbulent emotions.