You are not alone in this: supporting a loved one's mental health without losing your ownÂ
Auteur :
Scott, Sophie
Éditeur :
Watkins Media Limited
ISBN :
9781786788900
Date de publication :
14 janv. 2025
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Supporting a loved one through mental health struggles like depression and addiction can be overwhelming. Drawing on client stories, therapeutic techniques, and personal insights, this guide offers strategies to communicate clearly, set boundaries, and manage complex emotions while you care for others.