Your body already knows: intuitive ayurveda – 21 days to reset your gut, sleep, mood, and health
Auteur :
Pandya, Nidhi Bhanshali
Éditeur :
Watkins Media Limited
ISBN :
9781786789280
Date de publication :
11 mars 2025
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Written by a certified Ayurvedic doctor, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan.Â