Self-obsession: how our need for identity threatens our wellbeing
Auteur :
Davies, Tom
Éditeur :
Red Wheel/Weiser
ISBN :
9781786789501
Date de publication :
27 mai 2025
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Chronic self-obsession fuels psychological suffering and identity struggles. Blending medical insight with ancient Eastern wisdom, the work examines how our fixation on self breeds pain and prevents lasting joy. It offers practical steps to escape this cycle, fostering inner peace and genuine well-being.