Daily glimmers: the art of finding tiny joys every day of the year
Auteur :
McNulty, Bridget
Éditeur :
Watkins Media Limited
ISBN :
9781786789907
Date de publication :
19 août 2025
Dimensions :
20,3 x 14,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Experience the practice of spotting three-second moments that boost your mood and resilience amid life’s challenges. A pocket guide filled with daily mindfulness prompts, reflective exercises and charming illustrations that help you uncover hidden joys in everyday routines and transform ordinary moments into uplifting experiences.