Happy gut guide, the: know more, live well, feel great
Auteur :
Green, Wendy
Éditeur :
Summersdale Publishers
ISBN :
9781786852458
Date de publication :
8 févr. 2018
Dimensions :
17,7 x 13,0 x 1,4 cm
Poids :
146 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.