Little book of yoga, the: illustrated poses to strengthen your body, de-stress and improve your health
Auteur :
Hall, Eleanor
Éditeur :
Octopus Publishing Group
ISBN :
9781786852809
Date de publication :
10 mai 2018
Dimensions :
14,8 x 10,4 x 1,2 cm
Poids :
147 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.