How to be resilient: tips and techniques to help you summon your inner strength
Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781786855145
Date de publication :
12 juil. 2018
Dimensions :
21,3 x 15,0 x 1,2 cm
Poids :
315 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.