How to find calm: inspiration and advice for a more peaceful life
Auteur :
Golding, Sophie
Éditeur :
Summersdale Publishers
ISBN :
9781786859945
Date de publication :
12 sept. 2019
Dimensions :
19,2 x 14,4 x 2,0 cm
Poids :
460 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.