Obsessive compulsive disorder diary: a self-help diary with cbt activities to challenge your ocd
Auteur :
Dennis, Charlotte
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787750531
Date de publication :
19 sept. 2019
Dimensions :
22,8 x 15,2 x 1,8 cm
Poids :
222 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.