Climbing the steps to qingcheng mountain: a practical guide to the path of daoist meditation and qigong
Auteur :
Yun, Wang
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787750760
Date de publication :
21 août 2019
Dimensions :
21,4 x 13,8 x 1,8 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A first-hand story of mentorship and commitment to traditions of the past and the ability to use them in the present, this translation of a Daoist memoir offers a means of persevering in the deep cultivation of body and mind. Written in an authentic tone, the author weaves tales of his youth with practical exercises for health and healing.