Mawangdui daoyin shu: qigong from the mawangdui silk paintings
Auteur :
Association, Chinese Health Qigong
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787751408
Date de publication :
21 janv. 2014
Dimensions :
22,0 x 15,4 x 1,0 cm
Poids :
152 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.