Cool connections cbt workbook: build your self-esteem, resilience and wellbeing for ages 9 - 14
Auteur :
Seiler, Laurie
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787752542
Date de publication :
21 juil. 2020
Dimensions :
24,4 x 17,4 x 1,4 cm
Poids :
364 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Cool Connections offers young people an early intervention help prevent anxiety and depression, through the building of positive skills and behaviour patterns, before negative thought processes take hold. Packed full of fun therapeutic exercises, it is the perfect tool for increasing emotional resilience and self-confidence.