18 wellbeing hacks for students: using psychology's secrets to survive and thrive
Auteur :
Harvey-Craig, Aidan
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787752801
Date de publication :
21 août 2020
Dimensions :
21,6 x 14,2 x 2,0 cm
Poids :
260 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing.