Free yourself from emetophobia: a cbt self-help guide for a fear of vomiting
Auteur :
Keyes, Alexandra / Veale, David
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787753310
Date de publication :
21 sept. 2021
Dimensions :
22,8 x 15,0 x 2,0 cm
Poids :
356 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.