Challenging perfectionism: an integrative approach for supporting young people using act, cbt and dbt
Auteur :
Starley, Dawn
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787753938
Date de publication :
21 oct. 2020
Dimensions :
22,8 x 15,2 x 1,8 cm
Poids :
347 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too.