Hypermobility on the yoga mat: a guide to hypermobility-aware yoga teaching and practice
Auteur :
Glenny, Jess
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787754652
Date de publication :
18 févr. 2021
Dimensions :
22,8 x 15,2 x 2,8 cm
Poids :
560 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.